1.2.0 स्थापित करने के लिए सुरक्षित
Healthy & Strong Back Workout by Fitness Coach offers daily workout routines suitable for individuals of all experience levels. The workouts range from beginners to advanced and can be completed in just a few minutes each day, requiring no special equipment, coach, or prior workout experience.
Are you new to working out? No worries! Begin your fitness journey with Fitness Coach in the comfort of your home, at no cost.
Built by Professional Fitness Trainers
All workout plans are meticulously crafted by experienced fitness coaches, providing a workout experience akin to having a personal trainer.
6 Difficulty Levels
Each training session encompasses six experience levels, catering to both beginners and seasoned individuals seeking a challenge.
30-day Challenges
The 30-day challenges are structured to steer you towards your fitness objectives within four weeks, offering three difficulty tiers. The intensity of the workouts gradually increases each day, preparing you for the next challenge at a higher difficulty level.
Workouts
In addition to the 30-day challenges, standalone workouts are available. Simply choose your desired workout along with its duration (ranging from 5 to 6 minutes) and select from six different difficulty levels, accommodating users from beginners to experts.
Custom Workouts
Create personalized workout routines from a vast database of over 90 video exercises.
Features
- Quick and efficient workouts developed by professionals
- Six difficulty levels suitable for everyone, regardless of gender or skill level
- Ideal for home workouts
- HD videos featuring real trainers (no animations)
- Ability to monitor completed workouts and track progress
- Calorie expenditure tracking
- Customized workout reminders to keep you motivated and consistent
- Over 90 exercises to choose from
- Data synchronization with Google Fit
- No additional equipment required
- Option to share on social networks with friends
- Operates entirely offline
Contact Us
We are dedicated to assisting you in achieving your fitness goals! Contact us at [email protected] for any inquiries or support needed.
विहंगावलोकन
Back Workout & Exercises FitStar Apps s.r.o. द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Back Workout & Exercises का नवीनतम संस्करण 1.2.0 है, जिसे 13-03-2024 को जारी किया गया था। इसे शुरू में 13-03-2024 को हमारे डेटाबेस में जोड़ा गया था।
Back Workout & Exercises निम्न आपरेटिंग सिस्टमों पर चलता है: Android.
Back Workout & Exercises के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
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