Back Workout & Exercises 1.2.0

Back Workout & Exercises 1.2.0

FitStar Apps s.r.o. – Freeware – Android
dos votos de 4224
Versão mais recente
1.2.0
Seguro para instalar
EXCELLENT User Rating

Healthy & Strong Back Workout by Fitness Coach offers daily workout routines suitable for individuals of all experience levels. The workouts range from beginners to advanced and can be completed in just a few minutes each day, requiring no special equipment, coach, or prior workout experience.

Are you new to working out? No worries! Begin your fitness journey with Fitness Coach in the comfort of your home, at no cost.

Built by Professional Fitness Trainers
All workout plans are meticulously crafted by experienced fitness coaches, providing a workout experience akin to having a personal trainer.

6 Difficulty Levels
Each training session encompasses six experience levels, catering to both beginners and seasoned individuals seeking a challenge.

30-day Challenges
The 30-day challenges are structured to steer you towards your fitness objectives within four weeks, offering three difficulty tiers. The intensity of the workouts gradually increases each day, preparing you for the next challenge at a higher difficulty level.

Workouts
In addition to the 30-day challenges, standalone workouts are available. Simply choose your desired workout along with its duration (ranging from 5 to 6 minutes) and select from six different difficulty levels, accommodating users from beginners to experts.

Custom Workouts
Create personalized workout routines from a vast database of over 90 video exercises.

Features

  • Quick and efficient workouts developed by professionals
  • Six difficulty levels suitable for everyone, regardless of gender or skill level
  • Ideal for home workouts
  • HD videos featuring real trainers (no animations)
  • Ability to monitor completed workouts and track progress
  • Calorie expenditure tracking
  • Customized workout reminders to keep you motivated and consistent
  • Over 90 exercises to choose from
  • Data synchronization with Google Fit
  • No additional equipment required
  • Option to share on social networks with friends
  • Operates entirely offline

Contact Us
We are dedicated to assisting you in achieving your fitness goals! Contact us at [email protected] for any inquiries or support needed.

Visão geral

Back Workout & Exercises é um software Freeware na categoria Home & Hobby desenvolvido pela FitStar Apps s.r.o..

É a versão mais recente de Back Workout & Exercises 1.2.0, lançado em 13/03/2024. Inicialmente foi adicionado ao nosso banco de dados em 13/03/2024.

Back Workout & Exercises é executado nos seguintes sistemas operacionais: Android.

Usuários de Back Workout & Exercises deram-lhe uma classificação de 5 de 5 estrelas.

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