Back Workout & Exercises 1.2.0

FitStar Apps s.r.o. – Freeware – Android
out of 4224 votes

Healthy & Strong Back Workout by Fitness Coach offers daily workout routines suitable for individuals of all experience levels. The workouts range from beginners to advanced and can be completed in just a few minutes each day, requiring no special equipment, coach, or prior workout experience.

Are you new to working out? No worries! Begin your fitness journey with Fitness Coach in the comfort of your home, at no cost.

Built by Professional Fitness Trainers
All workout plans are meticulously crafted by experienced fitness coaches, providing a workout experience akin to having a personal trainer.

6 Difficulty Levels
Each training session encompasses six experience levels, catering to both beginners and seasoned individuals seeking a challenge.

30-day Challenges
The 30-day challenges are structured to steer you towards your fitness objectives within four weeks, offering three difficulty tiers. The intensity of the workouts gradually increases each day, preparing you for the next challenge at a higher difficulty level.

Workouts
In addition to the 30-day challenges, standalone workouts are available. Simply choose your desired workout along with its duration (ranging from 5 to 6 minutes) and select from six different difficulty levels, accommodating users from beginners to experts.

Custom Workouts
Create personalized workout routines from a vast database of over 90 video exercises.

Features

Quick and efficient workouts developed by professionals
Six difficulty levels suitable for everyone, regardless of gender or skill level
Ideal for home workouts
HD videos featuring real trainers (no animations)
Ability to monitor completed workouts and track progress
Calorie expenditure tracking
Customized workout reminders to keep you motivated and consistent
Over 90 exercises to choose from
Data synchronization with Google Fit
No additional equipment required
Option to share on social networks with friends
Operates entirely offline

Contact Us
We are dedicated to assisting you in achieving your fitness goals! Contact us at [email protected] for any inquiries or support needed.

Overview

Back Workout & Exercises is a Freeware software in the category Home & Hobby developed by FitStar Apps s.r.o..

The latest version of Back Workout & Exercises is 1.2.0, released on 03/13/2024. It was initially added to our database on 03/13/2024.

Back Workout & Exercises runs on the following operating systems: Android.

Users of Back Workout & Exercises gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Calistree | Bodyweight fitness

Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.

Fit Body: Fitness & Nutrition

Achieve Your Fitness Goals with Fit Body

Morning exercises - Wake up

Rise and Shine with BeStronger: The Perfect Morning Exercise App

Planks - 30 days challenge

Achieve Your Fitness Goals with Plank Workouts Plank workouts offer a multitude of benefits that go beyond just losing weight and burning belly fat.

Resistance Band Training App

Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands.

Resistance Bands by Fitify

Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).

Latest Version
1.2.0

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	SteelSeries GG Enhance Your Gaming Experience with SteelSeries GG!
	Wavesfactory Trackspacer Elevate Your Mixes with Precise Frequency Balancing
	ToDesk Effortless Remote Desktop Management with ToDesk!
	OST LA Unearth the Art of Sound with OST LA by Mobile
	Native Instruments Elevate Your Music Production with Native Instruments
	LetsVPN Stay secure and anonymous online with LetsVPN!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!