1.2.0 Safe to install
Healthy & Strong Back Workout by Fitness Coach offers daily workout routines suitable for individuals of all experience levels. The workouts range from beginners to advanced and can be completed in just a few minutes each day, requiring no special equipment, coach, or prior workout experience.
Are you new to working out? No worries! Begin your fitness journey with Fitness Coach in the comfort of your home, at no cost.
Built by Professional Fitness Trainers
All workout plans are meticulously crafted by experienced fitness coaches, providing a workout experience akin to having a personal trainer.
6 Difficulty Levels
Each training session encompasses six experience levels, catering to both beginners and seasoned individuals seeking a challenge.
30-day Challenges
The 30-day challenges are structured to steer you towards your fitness objectives within four weeks, offering three difficulty tiers. The intensity of the workouts gradually increases each day, preparing you for the next challenge at a higher difficulty level.
Workouts
In addition to the 30-day challenges, standalone workouts are available. Simply choose your desired workout along with its duration (ranging from 5 to 6 minutes) and select from six different difficulty levels, accommodating users from beginners to experts.
Custom Workouts
Create personalized workout routines from a vast database of over 90 video exercises.
Features
- Quick and efficient workouts developed by professionals
- Six difficulty levels suitable for everyone, regardless of gender or skill level
- Ideal for home workouts
- HD videos featuring real trainers (no animations)
- Ability to monitor completed workouts and track progress
- Calorie expenditure tracking
- Customized workout reminders to keep you motivated and consistent
- Over 90 exercises to choose from
- Data synchronization with Google Fit
- No additional equipment required
- Option to share on social networks with friends
- Operates entirely offline
Contact Us
We are dedicated to assisting you in achieving your fitness goals! Contact us at [email protected] for any inquiries or support needed.
Overview
Back Workout & Exercises is a Freeware software in the category Home & Hobby developed by FitStar Apps s.r.o..
The latest version of Back Workout & Exercises is 1.2.0, released on 03/13/2024. It was initially added to our database on 03/13/2024.
Back Workout & Exercises runs on the following operating systems: Android.
Users of Back Workout & Exercises gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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